Which vitamin is NOT transported by fats?

Study for the RRC DA Nutrition Test. Study with flashcards and multiple-choice questions, each question has hints and explanations. Get ready for your exam!

Vitamin C is a water-soluble vitamin, which means it dissolves in water and is not transported by fats. Unlike fat-soluble vitamins such as A, D, and K, which are absorbed along with dietary fats and require fats for proper transportation and absorption in the body, vitamin C does not depend on fats for its transport. It travels freely in the bloodstream and is readily available to the cells without the need for fat molecules for guidance. This fundamental difference between water-soluble and fat-soluble vitamins is essential for understanding how various vitamins function within the body and how they are absorbed and utilized.

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