Which of the following best describes cariogenic foods?

Study for the RRC DA Nutrition Test. Study with flashcards and multiple-choice questions, each question has hints and explanations. Get ready for your exam!

Cariogenic foods are best described as those that can be fermented by bacteria to produce acids. This process is significant because when these foods are consumed, bacteria in the mouth metabolize the sugars and starches present in the foods, leading to acid production. These acids can lead to demineralization of tooth enamel, which is a primary cause of dental caries (tooth decay). Foods high in sugars, such as candies and sugary drinks, fall into this category as they are readily fermented by oral bacteria.

The other options do not accurately capture the main characteristic of cariogenic foods. Foods high in fiber, while beneficial for dental and overall health, do not promote acid production in the same way. Similarly, foods rich in proteins or those containing vitamins and minerals are generally not associated with causing dental caries; they may even have protective benefits for oral health.

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