Snacks high in fermentable carbohydrates are classified as?

Study for the RRC DA Nutrition Test. Study with flashcards and multiple-choice questions, each question has hints and explanations. Get ready for your exam!

Snacks high in fermentable carbohydrates are classified as cariogenic because they can contribute to the formation of cavities in the teeth. Fermentable carbohydrates, such as sugars and certain starches, are broken down by oral bacteria, which produce acids as a byproduct. These acids can lower the pH in the mouth, leading to demineralization of the enamel and eventually tooth decay. This process highlights the relationship between sugar consumption and dental health, and why items high in fermentable carbohydrates can be detrimental to oral health.

In contrast, noncariogenic snacks do not promote decay and typically include foods that are low in fermentable carbohydrates, such as some vegetables, nuts, and cheeses. Essential foods often refer to those necessary for bodily functions but are not specifically tied to dental health concerns. Lastly, while protein-rich foods are beneficial for overall health, they do not directly relate to the concept of cariogenic versus noncariogenic items in the context of oral health.

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