In the context of fats in the body, what does a higher level of HDL indicate?

A higher level of HDL, or high-density lipoprotein, is associated with lower cholesterol levels in the body. HDL is often referred to as "good" cholesterol because it plays a crucial role in transporting cholesterol away from the arteries and back to the liver, where it can be processed and removed from the body. Elevated levels of HDL are often linked to a reduced risk of cardiovascular disease, as it helps to clear excess cholesterol and prevents the buildup of plaques in the arteries.

Thus, individuals with higher HDL levels typically experience protective effects against heart disease and other related issues, making it a positive indicator of cardiovascular health. In contrast, other options such as higher cholesterol levels, increased risk of heart disease, or increased fat storage do not accurately reflect the role of HDL in the body.